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Arizona Project - Bench Press 225 Max Reps

The table below shows the number of bench-press repetitions at 225lbs with and without the use of ARP:

Athlete	Without ARP	With ARP
Brian	18	23
Mark	5	11
Jay	30	34
Justin	8	14
Brandon	21	29
Nick	18	24

Find out how ARP can help you get to and stay at the top of your game. Contact us today to learn more, or for information on available license programs.

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